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Life Coaching, Mentoring, Human Optimization

"Success" comes in many shapes & sizes, what does success look like on you?

Tired of all of the "expert" advice?  Wake up at 5 am, work out every day, do cardio, no weight training.  How about GRIND...GRIND...GRIND, work 16hr days.  Oh, I love this one "YOU JUST HAVE TO WANT IT." 

I believe in you, in your desire and potential.  Finding out you can bring out that Unlimited Potential within you is what we will do together.  We'll figure out what your true balance is...what your "true north" is and how to optimize your life for what "SUCCESS" looks like FOR YOU!

Therapy will help you heal from the past while keeping your sound mental health. Life Coaching invigorates you to focus on your future that will empower you to achieve your goals!




Passionate about helping others is the best way to describe Sensei Dave.


I grew up in foster care, juvenile detention, and group homes.  My mother died when I was only 12 years old, leaving me with an abusive stepfather who didn't even want me.  I ran the streets to survive. "Trauma" was an everyday experience for me. 


So did I end up retired in Greece after serving 24 years in the U.S. Air Force, running 3 martial arts schools, teaching and mentoring  1000s of youth & adults, receiving numerous awards, running nonprofit orgs, and well...becoming what most would consider "SUCCESSFUL"? 

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Every individual seeks to find purpose in life but most of us are often trapped going in circles trying to find it. It is time to gather yourself up, gain your focus back, and get back to your A-game! You are in the right space that will help you unleash your full potential to ultimately reach your goals and ambitions in life. 


A Therapist helps you with your past, a Life Coach helps you with your future.

A Life Coach has the tools to help you set and achieve BIG goals in your life.  

Even things you only imagined being able to do a Life Coach can bring it out of you and help you succeed.

ROI – Return On Investment, see when you invest in yourself you can’t put a dollar amount on the ROI because YOUR potential is “Unlimited” so, with the right Life Coach in your corner you could earn a MILLION $’s your first year, become happier than you ever imagined or have the best relationships ever.

things we specialize in


  • Personalized Coaching Sessions: One-on-one coaching sessions tailored to your needs and goals.

  • Sleep optimization:  So many of us don’t know how to actually get a great night’s sleep. We’ll dive into things like room temperature, diet, screen time..etc.

  • Goal Setting and Achievement: Guidance and special techniques on setting and achieving personal and professional goals.  Do you know how to release dopamine?

  • Stress Management: Strategies and techniques for managing stress and improving overall well-being.

  • Anger Management:  Proven techniques and strategies on how to ensure you don’t “lose control.”

  • Confidence Building: Help clients boost their self-confidence and self-esteem.

  • Communication Skills: Provide tips and exercises to enhance communication and interpersonal skills.

  • Time Management: Effective time management techniques to increase productivity and work-life balance.  Most of us do not use our time effectively.

  • Career Development: Support in career planning, job searching, and career transitions.

  • Relationship Coaching: I assist clients in improving their relationships, whether it's romantic, family, or professional.

  • Mindfulness and Meditation: Introduction to mindfulness and meditation practices to promote mental clarity and emotional balance.

  • Positive Mindset: Guide individuals in developing a positive mindset and overcoming limiting beliefs.

  • Health and Wellness Coaching: Guidance on improving physical health through lifestyle changes, nutrition, and exercise plans.

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